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Haemorroids

Haemorrhoids

Haemorrhoids or ‘piles’ are swollen veins in the anus or bottom, usually just inside the external entrance of the bowel. Occasionally they can protrude or pop out, often immediately after or during a bowel motion.  Piles are usually swollen and painful, particularly when external (outside the anus) but also when internal as the passage of bowel contents burns and irritates each time you pass a motion.

Haemorrhoids are caused by pressure being placed on the anus, by straining to pass bowel motions, especially when the motion is hard and dry and thus difficult to pass. Other causes include infections of the anus, some conditions affecting the liver and pregnancy.

Haemorrhoids occurring during and as a result of pregnancy are also from pressure on the veins - from the weight of the baby compressing the bowel area, and also from the exertion of childbirth. 

Piles are usually diagnosed after an examination from your doctor, who may use an instrument gently inserted to examine the lower bowel, or other diagnostic tests that rule out other conditions. People with haemorrhoids may notice a little blood on toilet tissue following a bowel motion, but if large amounts of blood are noticed in the toilet then it is important to consult your doctor at once as other more serious conditions can cause bleeding from the bowel. Most haemorrhoids cause only a small amount of blood loss – haemorrhoids that bleed frequently may need to be removed by surgery or other means.

Other symptoms of haemorrhoids include itching around the bottom, usually caused by the difficulty of cleaning away all bowel fluids after a motion because the area is tender, or from inflammation of the haemorrhoids as well as the surrounding skin. 

Most haemorrhoids are effectively treated with specific creams or suppositories that treat the inflammation, pain and swelling. It helps to ensure that bowel motions are soft, so initial treatment with medicines to ensure soft stools are used in order to ease the passage of bowel contents.

Once the initial symptoms of haemorrhoids are eased, then they are best treated and prevented by a high fibre diet and plenty of fluids, particularly water in the diet. Adding fibre supplements to the diet ensuring regular bowel movements each day is also helpful if there is a history of constipation. Using soft or moist toilet tissue helps with cleaning the anal area - be careful to choose flushable towelettes if you decide to use these.  If the haemorrhoids are extremely uncomfortable then soak in a warm bath for up to 15 minutes, then carefully dry the area and apply anaesthetic creams to numb the pain.

Medicines to treat and prevent haemorrhoids are available from your pharmacy. Consult your community pharmacist for advice regarding suitable medicines to treat haemorrhoids, and the best diet and lifestyle to ease the pain and discomfort. They can also advise you of the likely cause of your haemorrhoids, how to prevent their troublesome recurrence, or refer you for further help from a doctor or specialist if required.

 

Swallowing difficulties (dysphagia)

Causes of swallowing difficulties

Swallowing difficulties can happen at any age. There are a wide range of causes for them, including:

  • some medicines, such as antipsychotics
  • heartburn and acid reflux
  • cancer, such as mouth or throat cancers
  • nervous system or brain disorders
  • muscle disorders
  • blockages or structural issues with your mouth, throat or oesophagus.

Symptoms of swallowing difficulties

Symptoms of swallowing difficulties may include:

  • coughing or choking when eating or drinking
  • bringing food back up, may be through your nose
  • the feeling that food is stuck in your throat
  • having issues chewing your food
  • problems with dribbling.

Swallowing difficulties can cause weight loss, dehydration and chest infections.

Diagnosing swallowing difficulties

Let your healthcare provider know if you have swallowing difficulties. They will ask you about your symptoms and check if any other health conditions you have may be the cause.

Your healthcare provider may refer you to a specialist for tests. These may include a:

  • gastroscopy—a camera is passed down through your mouth to look at your throat and stomach
  • swallowing study—your throat and stomach are x-rayed as you swallow small amounts of food.

Treating swallowing difficulties

How your swallowing difficulties are treated depends on the cause and how severe it is. Treatments may include:

  • medicines to treat acid reflux
  • swallowing therapy with a speech and language therapist
  • making changes to what you eat and drink, such as softer foods and using thickener in drinks
  • using special spoons, plates and cups
  • surgery to widen your oesophagus.
  • using special medication lubricants eg Gloup to help make it easier to swallow tablets etc. For more information click here.

Self care for swallowing difficulties

As well as seeing your healthcare provider, the following tips may help you to get food or liquids into your stomach.

  • Sit upright in a chair—at a table is best.
  • Have regular small meals instead of the main large meals.
  • Eat or drink small mouthfuls at a time.
  • If your voice is gurgly when you eat or drink, give a small cough to make sure your airway is clear.
  • Wet food will be easier to swallow as dry food can catch in your throat.
  • If your food has 2 consistencies, such as fruit in juice and cereal in milk, try to mix it into 1 consistency, or eat the solid and liquid portions separately.
  • Concentrate on eating and avoid talking.
  • Hot, ice-cold or fizzy liquids are easier to swallow than room temperature liquids.
  • If you are told to have thickened liquids, avoid ice-cream and jelly as they thin before swallowing.
  • Drink from the top half of you cup to avoid tipping your head back.

 

Have a look at our range of Gloup medication lubricants here which can help with difficulties swallowing tablets... 

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