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School Sores

School sores

School sores is the common name for impetigo, which is a highly contagious skin infection. The bacteria that cause impetigo are normally on the surface of the skin and in the air around us. When skin gets broken by scratches, insect bites or other injuries bacteria can enter the body, multiply and form sores around the injured area.

Children commonly get this condition, which is why it is called school sores, as they frequently pass it on to others around them. However, adults or those in contact with others with the sores can also develop the infection. Some people may also get infected after a cold or viral chest infection - those that live in cold or damp living conditions seem to be more likely to develop impetigo and to pass the condition onto others living around them.

The first sign of school sores is usually a fluid-filled blister that develops over an insect bite or other minor skin injury. The area is generally very itchy and scratching will break the blister, spreading bacteria-filled yellow fluid and leaving a reddened area of skin underneath. Scratching spreads the infection onto other areas and further damages intact skin. The open blister oozes a yellow fluid forming a crust, which develops into a sore.  Commonly the sores spread around that area and move to surrounding areas of skin, particularly around the lips and chin in children. The infection may also result in swollen glands in the groin if the sores are on the legs or in the armpit if the arms are affected.

School sores are easily treated with antibiotic cream or in more severe cases, antibiotics taken by mouth. As the fluid from the sores and the crust helps spread the infection when touched, the sores must be covered with a dressing or sticking plaster, if possible. Washing the affected areas and surrounding skin gently with warm soapy water or an antiseptic skin wash helps to remove the surface bacteria and wash away the crust. This should be done at least twice a day to aid healing and prevent the sores spreading further. Care must be taken to change washcloths and towels after each use in order to prevent spreading the infection to others.

Most cases of school sores heal quickly once effective treatment is started and the skin usually heals without scarring. Young children often get re-infected, by themselves or others, so it is important to check their skin carefully for injuries or the early signs of blisters and sores developing.

Consult your community pharmacist if you believe you or your family may have impetigo or other skin infections. In some cases, early detection of school sores can be treated with products that you can buy over the counter from a pharmacy. Your pharmacist is able to guide you to effective treatment or refer you to your doctor to treat school sores, as well as to give you advice to manage and to prevent further infection.

Swallowing difficulties (dysphagia)

Causes of swallowing difficulties

Swallowing difficulties can happen at any age. There are a wide range of causes for them, including:

  • some medicines, such as antipsychotics
  • heartburn and acid reflux
  • cancer, such as mouth or throat cancers
  • nervous system or brain disorders
  • muscle disorders
  • blockages or structural issues with your mouth, throat or oesophagus.

Symptoms of swallowing difficulties

Symptoms of swallowing difficulties may include:

  • coughing or choking when eating or drinking
  • bringing food back up, may be through your nose
  • the feeling that food is stuck in your throat
  • having issues chewing your food
  • problems with dribbling.

Swallowing difficulties can cause weight loss, dehydration and chest infections.

Diagnosing swallowing difficulties

Let your healthcare provider know if you have swallowing difficulties. They will ask you about your symptoms and check if any other health conditions you have may be the cause.

Your healthcare provider may refer you to a specialist for tests. These may include a:

  • gastroscopy—a camera is passed down through your mouth to look at your throat and stomach
  • swallowing study—your throat and stomach are x-rayed as you swallow small amounts of food.

Treating swallowing difficulties

How your swallowing difficulties are treated depends on the cause and how severe it is. Treatments may include:

  • medicines to treat acid reflux
  • swallowing therapy with a speech and language therapist
  • making changes to what you eat and drink, such as softer foods and using thickener in drinks
  • using special spoons, plates and cups
  • surgery to widen your oesophagus.
  • using special medication lubricants eg Gloup to help make it easier to swallow tablets etc. For more information click here.

Self care for swallowing difficulties

As well as seeing your healthcare provider, the following tips may help you to get food or liquids into your stomach.

  • Sit upright in a chair—at a table is best.
  • Have regular small meals instead of the main large meals.
  • Eat or drink small mouthfuls at a time.
  • If your voice is gurgly when you eat or drink, give a small cough to make sure your airway is clear.
  • Wet food will be easier to swallow as dry food can catch in your throat.
  • If your food has 2 consistencies, such as fruit in juice and cereal in milk, try to mix it into 1 consistency, or eat the solid and liquid portions separately.
  • Concentrate on eating and avoid talking.
  • Hot, ice-cold or fizzy liquids are easier to swallow than room temperature liquids.
  • If you are told to have thickened liquids, avoid ice-cream and jelly as they thin before swallowing.
  • Drink from the top half of you cup to avoid tipping your head back.

 

Have a look at our range of Gloup medication lubricants here which can help with difficulties swallowing tablets... 

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